Warm up your muscles and get into the flow easily in this Hot Pilates class. Pilates is known as one of the best workouts for flattening and strengthening the lower belly while also toning the rest of the body. Engage your muscles in a strong but gentle way as we lengthen, tone, and crush your core during this heated workout session.
Expect killer abs, better posture, toned muscles all around, and even better flexibility. This Hot Pilates class will leave you feeling strong and powerful. Expect to get addicted.
• Full Body
• Low Impact
• High Intensity
For all levels.