Yoga Sculpt

If you’re looking to get your butt kicked, figuratively, this is the class for you! Sculpt is a perfect blend of vinyasa yoga flow and resistance training. We link both isometric and dynamic movements to strengthen and tone the entire body. Build definition in this high-energy experience that’s fun and challenging.  Ideal if you want to change up your yoga practice to focus more on strength or need more movement and music to help you get through a workout.

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