ASHLAND HOT YOGA

Welcome to Ashland Hot Yoga

Take up Space. Be Yourself. No Judgement.

You will need to bring a mat, a towel, and water to class.

Studio doors will be open 20 minutes before the start of class.

Cubbies. 2 Changing Rooms. 2 Bathrooms. 3 Showers. Mat & Towel Rental.

12 students per class.

You NEED to sign up in advance in order to take class
-Book on our website, Mindbody, or call/text/email us –

You must cancel 4 hours before class in order to receive a refund

Ashland Hot Yoga offers a safe, supported space

where you can strengthen your yoga practice,

connect with community, and get in touch with your inner self.

• Hot Yoga has amazing benefits for the body.

The aim of this practice is to improve physical fitness while also

relaxing & strengthening the mind.

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The hot temperature in the room warms your muscles, allowing

you to stretch further and go deeper.

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This practice is a bit more challenging than regular yoga which may

make it feel much more rewarding when you walk out!

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We promise you will feel stronger (mentally or physically) and that your

skin will be glowing all day when you conquer your first hot yoga class!

We offer a variety of classes: Flow, Yin,

Hot 26, Barre, Pilates, & Sound Healing.

• Hot Yoga is for EVERYONE! Give it a try!

ALL are welcome.

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2 𝚆𝚎𝚎𝚔𝚜 𝚄𝚗𝚕𝚒𝚖𝚒𝚝𝚎𝚍 𝚏𝚘𝚛 $50 𝚏𝚘𝚛 𝚗𝚎𝚠 𝚜𝚝𝚞𝚍𝚎𝚗𝚝𝚜!

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✨ Rise & Shine Yoga Event!✨

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UPGRADES for RISE + SHINE! We’re excited everyone. The last event sold out and went so well that we have new upgrades for you! It’s the same place, but new area for yoga and dancing – the wedding receptions area with tented dance floor and curated grass lawns for yoga!!! And, we will also have a satellite bar so you don’t have to enter the Tasting Room unless you want to. AND, a special surprise when you get there!

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This is a Sunday opportunity to connect to the 𝗽𝗼𝘄𝗲𝗿 𝗼𝗳 𝘁𝗵𝗲 𝗲𝗹𝗲𝗺𝗲𝗻𝘁𝘀, attune to your body, 𝗵𝗼𝗻𝗼𝗿 𝘆𝗼𝘂𝗿𝘀𝗲𝗹𝗳, get into your 𝗵𝗲𝗮𝗿𝘁 and 𝗰𝗿𝗲𝗮𝘁𝗲 𝗱𝗲𝘃𝗼𝗻𝘁𝗶𝗼𝗻𝗮𝗹 𝗶𝗻𝘁𝗲𝗻𝘁𝗶𝗼𝗻𝘀.

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Imagine 𝘆𝗼𝗴𝗮 𝗮𝗺𝗼𝗻𝗴𝘀𝘁 𝘁𝗵𝗲 𝘃𝗶𝗻𝗲𝘆𝗮𝗿𝗱𝘀 on a lawn with a 𝘀𝗽𝗲𝗰𝘁𝗮𝗰𝘂𝗹𝗮𝗿 𝘃𝗮𝗹𝗹𝗲𝘆 𝘃𝗶𝗲𝘄 . Experience meditation, breathwork, and 𝘀𝗹𝗼𝘄 𝘀𝗼𝘂𝗹𝗳𝘂𝗹 𝗳𝗹𝗼𝘄 with a 𝘀𝗼𝘂𝗻𝗱 𝗯𝗮𝘁𝗵 to close.

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Afterward, have some yummy brunch food, like mezze plates and charcuterie from the EdenVale Winery Tasting Menu.

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If you are a wine/champagne lover, head into the beautiful tasting room and cool off. There will be non-alcoholic drinks/water available too.Bring your water bottle.

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Next, bring your 𝗵𝗶𝗴𝗵𝗲𝗿 𝗹𝗼𝘃𝗲 𝘁𝗼 𝘁𝗵𝗲 𝗱𝗮𝗻𝗰𝗲 𝗳𝗹𝗼𝗼𝗿 and share sexy deep house beats under a covered shaded barn. We have epic DJs from SF, Shasta and the Rogue Valley weaving their magic to co-create a 𝘀𝗮𝗰𝗿𝗲𝗱 𝗲𝗹𝗲𝘃𝗮𝘁𝗲𝗱 𝘃𝗶𝗯𝗿𝗮𝘁𝗶𝗼𝗻!

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Sunday, October 24th

10am-3pm

Eden Vale Winery

BUY TICKETS HERE

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We are Open!

.☀️ You NEED to sign up in advance in order to take class
-Book on our website, Mindbody, or call/text/email us – You must cancel 4 hours before class in order to receive a refund

☀️ IF YOU NO-SHOW TO CLASS THAT YOU SIGNED UP FOR, IT WILL STILL TAKE AWAY A PASS/DAY FROM YOUR PASS.

IF YOU ARE PUT ON A WAITLIST, THEN PUT ON THE ROSTER, AND NO-SHOW, A PASS/DAY WILL BE TAKEN.

KEEP TRACK OF WHAT YOU SIGN UP FOR! THAT SPOT COULD’VE BEEN GIVEN TO SOMEONE ELSE.

Download the Mindbody app to easily keep track of your classes.

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We hope you still show up for yourself on your mat during this time, whether it is in our studio or in the comfort of your home.