Ashland, Oregon
Welcome to Ashland Hot Yoga
Breathe. Sweat. Flow.
Welcome to Ashland's most charming yoga studio - a century-old home turned heated haven, where all are welcome. From your very first class to your thousandth, our friendly teachers and warm community will meet you exactly where you are.
Find Your Fire Within
Whether you're brand new or years into your practice, there's a place for you here. Come for the challenge, come to unwind, or come simply to take some time for yourself. Whatever brings you to the mat, you'll find supportive teachers, a welcoming space, and an opportunity to slow down, breathe, and reconnect with yourself.
Our classes are held in a beautiful 100-year-old building in the heart of Ashland that has been home to hot yoga for more than two decades. Build strength, gain flexibility, improve balance, release stress, and leave with a little more peace than you walked in with.
Voted Best of Ashland 2024Distinguished Teaching
Are you new?
Two Weeks of Unlimited Hot Yoga for $50
New Students Only
Try Every Class, Meet Every Teacher, and Find The Practice That Fits You.
Benefits of Hot Yoga
Practicing in the heat pairs everything you love about yoga with a deeper release: muscles open sooner, sweat does its cleansing work, and the mind settles into the breath. Over time you'll notice more strength, better cardiovascular endurance, and a calmer, clearer head off the mat.
- Increased flexibility
- Strengthens and tones your body
- Improves blood circulation
- Boosts metabolism and supports healthy weight loss
- Supports your immune system
- Builds bone density
- Helps reduce stress
- Can help ease depression
- Nourishes the skin with a lasting glow
- Improves mental clarity and calm
You're only one yoga class away from a good mood.
Book in Seconds with the Mindbody App
Keep your booked classes, waitlist spots, class history, and active passes right on your phone. Download the Mindbody app, search for Ashland Hot Yoga, and you're set.
First Time? Know Before You Go.
Bring a mat, a towel, and water - rentals are $2 at the front desk. Doors open 20 minutes before class, and cancellations need at least 4 hours' notice. Everything else you might wonder about lives in our Q&A.
STUDIO POLICIES - Q&AWhat Our Students Say
I have tried many hot yoga studios and nothing tops Ashland Hot Yoga. It has character & charm along with amazing teachers. Also the temp & humidity is always perfect and the wood floors are the best. Treat yourself to this experience!
I've been attending this studio daily for over two years now and it has truly been a transformative experience. The instructors are consistently wonderful, offering insightful guidance and creating a welcoming atmosphere for everyone. My physical and mental well-being have seen significant improvements since I started practicing here. I highly recommend this studio to anyone looking for a supportive and invigorating yoga community. It's been an absolute pleasure to be a part of this place.
This studio has became my sanctuary. The instructors offer so many different types of flows as well as their own twist, but no matter what, I always leave feeling grateful for this practice. The classes range from yin/ flow and restore, to more intense styles of flow like power flows and primal flows. There is a class for everyone and I encourage anyone who is interested in dipping their toes into hot yoga, yoga come here, because once you try it, you'll be hooked!
The space is beautiful and welcoming. The instructors are all friendly, knowledgeable, prompt and professional! I have been to so many different classes; each has been taught with the same integrity and passion and obvious love and respect for the class, space and yoga.
Ashland Hot Yoga is my favorite studio I've ever practiced at in my 10 years of on & off yoga. It's helped me cultivate the most consistent practice I've ever had. I love sweating. I love the teachers and I love how it makes me feel so ALIVE. Best way to start or end the day.
Ashland Hot Yoga is an incredible studio that cultivates a beautiful sense of community. I know whichever class attend, I will receive excellent teaching and my body and spirit will leave feeling cared for, strengthened, and balanced. The studio is beautiful and well tended, that feels homey and welcoming. I am soo grateful for this place!