Ashland, Oregon
Welcome to Ashland Hot Yoga
Breathe. Sweat. Flow.
Welcome to Ashland's most charming yoga studio - a century-old home turned heated haven, where all are welcome. From your very first class to your thousandth, our friendly teachers and warm community will meet you exactly where you are.

Find Your Fire Within
Whether you're brand new or years into your practice, there's a place for you here. Come for the challenge, come to unwind, or come simply to take some time for yourself. Whatever brings you to the mat, you'll find supportive teachers, a welcoming space, and an opportunity to slow down, breathe, and reconnect with yourself.
Our classes are held in a beautiful 100-year-old building in the heart of Ashland that has been home to hot yoga for more than two decades. Build strength, gain flexibility, improve balance, release stress, and leave with a little more peace than you walked in with.

Voted Best of Ashland 2024Distinguished Teaching
Are you new?
Two Weeks of Unlimited Hot Yoga for $50
New Students Only
Try Every Class, Meet Every Teacher, and Find The Practice That Fits You.
Benefits of Hot Yoga
Practicing in the heat pairs everything you love about yoga with a deeper release: muscles open sooner, sweat does its cleansing work, and the mind settles into the breath. Over time you'll notice more strength, better cardiovascular endurance, and a calmer, clearer head off the mat.
- Increased flexibility
- Strengthens and tones your body
- Improves blood circulation
- Boosts metabolism and supports healthy weight loss
- Supports your immune system
- Builds bone density
- Helps reduce stress
- Can help ease depression
- Nourishes the skin with a lasting glow
- Improves mental clarity and calm
You're only one yoga class away from a good mood.
Book in Seconds with the Mindbody App
Keep your booked classes, waitlist spots, class history, and active passes right on your phone. Download the Mindbody app, search for Ashland Hot Yoga, and you're set.
First Time? Know Before You Go.
Bring a mat, a towel, and water - rentals are $2 at the front desk. Doors open 20 minutes before class, and cancellations need at least 4 hours' notice. Everything else you might wonder about lives in our Q&A.
STUDIO POLICIES - Q&AWhat Our Students Say
I have tried many hot yoga studios and nothing tops Ashland Hot Yoga. It has character & charm along with amazing teachers. Also the temp & humidity is always perfect and the wood floors are the best. Treat yourself to this experience!
I've been attending this studio daily for over two years now and it has truly been a transformative experience. The instructors are consistently wonderful, offering insightful guidance and creating a welcoming atmosphere for everyone. My physical and mental well-being have seen significant improvements since I started practicing here. I highly recommend this studio to anyone looking for a supportive and invigorating yoga community. It's been an absolute pleasure to be a part of this place.
This studio has became my sanctuary. The instructors offer so many different types of flows as well as their own twist, but no matter what, I always leave feeling grateful for this practice. The classes range from yin/ flow and restore, to more intense styles of flow like power flows and primal flows. There is a class for everyone and I encourage anyone who is interested in dipping their toes into hot yoga, yoga come here, because once you try it, you'll be hooked!
The space is beautiful and welcoming. The instructors are all friendly, knowledgeable, prompt and professional! I have been to so many different classes; each has been taught with the same integrity and passion and obvious love and respect for the class, space and yoga.
Ashland Hot Yoga is my favorite studio I've ever practiced at in my 10 years of on & off yoga. It's helped me cultivate the most consistent practice I've ever had. I love sweating. I love the teachers and I love how it makes me feel so ALIVE. Best way to start or end the day.
Ashland Hot Yoga is an incredible studio that cultivates a beautiful sense of community. I know whichever class attend, I will receive excellent teaching and my body and spirit will leave feeling cared for, strengthened, and balanced. The studio is beautiful and well tended, that feels homey and welcoming. I am soo grateful for this place!
I love Ashland Hot Yoga - it's become an integral part of my life since moving to Ashland. I've been practicing Yoga for 8 years across multiple states and this is my favorite studio of all time. The space is heated by a fire and it's extremely cozy. They also have a perfect mix of class variety. Thank you so much for your dedication to your students.
AHY is a home and a sanctuary. I love the history of the building, the close-net community and spiritual awakenings I've experienced there. It's an amazing feeling to be welcomed by your yoga friends, get a good sweat on, create space in the body, hear enlightening messages and walk out smiling. This is the kind of place you come to and it feels like chosen family.
This studio, and the teachers that grace the classes with their deep, deep wisdom, has completely changed my life! My husband and my teenage daughter also partake and they have found similar benefits in their own lives! We are beyond lucky to have this space (and the whole Ashland Hot Yoga community) in our sweet town.
What sets Ashland Hot Yoga apart is the sense of community they foster. The staff and fellow yogis create a supportive and inclusive environment that makes you feel like you're part of something special.
As someone who struggled with chronic illness for a decade, Ashland hot yoga has been the only place that helped ease the aches and pains of that battle. It is such an amazing work out, and while intense, is gentle enough on the body to rebuild strength and confidence from the inside out. The space is amazing, the teachers are amazing, I'll never run out of good things about Ashland Hot Yoga.
AHY has been a home away from home. The perfect place to let everything go and recenter. The studio is welcoming, and the teachers are so lovely and amazing at what they do. Highly recommend giving it a try and sweating it all out! The best, most welcoming yoga studio.
Ive been doing yoga at different studios across the country for over 10 years & AHY is truly the best Ive experienced! Every teacher is so skilled & knowledgeable, the environment is so comfortable & homey, & the community is so strong! There is such a variety of classes which makes it accessible to most people. And there is a real fire so you can place moderate the heat for yourself depending on where you set up your may. Highly recommend trying.
From the moment I walked in, I felt genuinely welcomed - no pressure, no judgment, and zero “you should already know this” vibes. The instructors do an amazing job explaining poses clearly, offering modifications, and reminding you that it's okay to rest or move at your own pace. As a beginner, that made all the difference.
I travel for work, and always seek out new yoga studios. This one is still my favorite. The instructors, variety of classes, and inclusiveness of all levels is amazing. My favorite aspect is that it feels like the studio is an old soul. The energy is unique, and I can't wait to visit again.
The place, the teachers, the people who are practicing - it is such a place of healing, community, growth, learning, and so much more. I can not recommend this place enough! I was new to yoga when I started going to classes here and the environment was inspiring and supportive. I have been doing the same classes for years and get something different from a class every time I go. I am so very thankful for this place, the AMAZING teachers, and this whole community. 🙏❤️🧘♂️🥰
I am newer to the yoga scene and would just like to say that AHY has been my muse for wanting to grow more into my practice. From the old hardwood floors, to the real fire in the back of the room, to the amazing teachers that make every class so special; I love it all. I 100% recommend this studio and it will always be worth the drive from Medford for me!!!
I started going to this studio almost four years ago when I was only 3 months postpartum. I immediately began going every single day. The way hot yoga restored my body was incomparable, and the ease for mind and spirit was so needed as a new mom. The teachers at this studio are so special to me; consistent, deep, caring. This place is a second home.
I cannot say enough positive words about Ashland Hot Yoga. All the classes and teachers are fantastic. There is nothing more healing for the mind, body, and soul than an hour of yoga in front the wood stove.


































































