Ashland, Oregon

Welcome to Ashland Hot Yoga

Breathe. Sweat. Flow.

Hot yoga for a healthier, happier life. From your very first class to your thousandth, our heated room, friendly teachers, and welcoming community will meet you exactly where you are.

Students folding forward on their mats beside the fireplace in the warm studio

Find Your Fire Within

Whether you're brand new or years into your practice, there's a place for you here. Come for the challenge, come to unwind, or come simply to take some time for yourself. Whatever brings you to the mat, you'll find supportive teachers, a welcoming space, and an opportunity to slow down, breathe, and reconnect with yourself.

Our classes are held in a beautiful 100-year-old building in the heart of Ashland that has been home to hot yoga for more than two decades. Build strength, gain flexibility, improve balance, release stress, and leave with a little more peace than you walked in with.

Best of Ashland 2024 award badge from Distinguished Teaching

Voted Best of Ashland 2024Distinguished Teaching

Are you new?

Two Weeks of Unlimited Hot Yoga for $50 - NEW STUDENTS ONLY

Try Every Class, Meet Every Teacher, and Find The Practice That Fits You.

Inside the Studio

A sound bath setup in the studio: crystal singing bowls, chimes, and candles on a fur rugMorning sun and rainbow light across the empty studio floorShoe cubbies and pumpkins at the studio entrance in autumnTwo teachers in tree pose beside the holiday treeThe fireplace and windows reflected in the studio's mirror wallTwo friends smiling in the studio boutiqueStudents arranging candles and flowers at a workshop ceremonyA restorative class resting on bolsters by the fireThe whole room settled into restorative restThe changing area with the studio's flame emblemA seated meditation class in the warm studioStudents connecting after classThe studio dog greeting visitors in the boutiqueThe front desk with hanging plants and rainbow lightThe lobby dressed up for the holidaysThe Ashland Hot Yoga sign in golden evening lightLaughing together at a studio gatheringJoy mid-classA teacher guiding breathwork practiceA packed class reaching skyward togetherA full room folding into child's poseTree pose outside beside the sign's yogi silhouetteA teacher playing crystal singing bowls by the fireAll smiles after classA snow-day selfie outside the studioBraving the snow for hot yogaThe outdoor shower behind the studioLavender blooming by the studio signForward folds in a heated classA cool rinse waiting after the heatCobra pose down the lineOur resident Halloween yogi in easy poseThe little free library out frontMay Peace Prevail On Earth - the peace pole by the porchWarm hearts on a snowy day at the signHandmade malas from a studio workshopMala making in progress on the fur rugThe studio sign at the entranceFlowers, crystals, and malas at the Yoga Mala gatheringA quiet moment at a mala workshopThe studio sign and welcome board at the front doorPost-class smiles in the mirror

Benefits of Hot Yoga

Practicing in the heat pairs everything you love about yoga with a deeper release: muscles open sooner, sweat does its cleansing work, and the mind settles into the breath. Over time you'll notice more strength, better cardiovascular endurance, and a calmer, clearer head off the mat.

  • Increased flexibility
  • Strengthens and tones your body
  • Improves blood circulation
  • Boosts metabolism and supports healthy weight loss
  • Supports your immune system
  • Builds bone density
  • Helps reduce stress
  • Can help ease depression
  • Nourishes the skin with a lasting glow
  • Improves mental clarity and calm

You're only one yoga class away from a good mood.

Book in Seconds with the Mindbody App

Keep your booked classes, waitlist spots, class history, and active passes right on your phone. Download the Mindbody app, search for Ashland Hot Yoga, and you're set.

First Time? Know Before You Go.

Bring a mat, a towel, and water - rentals are $2 at the front desk. Doors open 20 minutes before class, and cancellations need at least 4 hours' notice. Everything else you might wonder about lives in our Q&A.

STUDIO POLICIES - Q&A

What Our Students Say